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Muntaha Malik

Herbal Medicines What Are They And Why Are They Used

July 1, 2025 by Muntaha Malik

Herbal products, botanical products, or phytomedicines are plant-based items used to treat illnesses or preserve health. Herbal medicines are products derived from plants that are intended solely for internal consumption. …

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What IS The Main Purpose Of Hydration

July 1, 2025 by Muntaha Malik

Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work correctly. For example, your body uses water to maintain its temperature, …

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What does medical competence serve to accomplish?

July 1, 2025 by Muntaha Malik

Expertise’s cognitive traits include a highly structured and distinct body of knowledge, honed technical talents, and perceptual capacities that enable experts to perceive the world very differently from non-experts. According …

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How Does Mental Health Affect Our Daily Lives

July 1, 2025 by Muntaha Malik

Emotional, psychological, and social well-being are all components of mental health, which affect behaviour, perception, and thought processes. A “state of well-being in which the individual realizes his or her …

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What Does It Mean In Paediatrics

July 1, 2025 by Muntaha Malik

The field of medicine that deals with the medical treatment of newborns, kids, teens, and young adults is called paediatrics (American English), sometimes spelt paediatrics (British English). Paediatricians treat many …

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Crossfit Gyms Are Necessory For Human Health

July 1, 2025 by Muntaha Malik

CrossFit gyms is a brand-name exercise program that emphasizes high-intensity, continuously diversified functional exercises. Greg Glassman created the technique, and he and Lauren Jenai launched CrossFit in 2000, with CrossFit …

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What Is A Plant Based Diet And Is It Healthy

June 30, 2025 by Muntaha Malik

As a longtime supporter of healthy food, New York City Mayor Eric Adams has established six new plant-based lifestyle medicine initiatives across the city (the link is external and opens …

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Are There Any Health Advantages To Using Pumpkin Seed Oil

June 30, 2025 by Muntaha Malik

A popular cooking oil and supplement is pumpkin seed oil. It has a strong flavor and a vivid red-orange colour, and it is also a very versatile component. It can …

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How To Prevent Sleep Disorders

July 1, 2025June 30, 2025 by Muntaha Malik

Conditions known as sleep disorders impact the quantity, quality, and timing of your nightly sleep. Sleep apnea, narcolepsy, insomnia, and restless legs syndrome are common sleep disorders. Sleep disturbances may …

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Affects Of Sugar On Health

June 30, 2025 by Muntaha Malik

People are promoting the advantages of a sugar-free diet everywhere you look. However, not all sugar is made equal, and no one method works best for everyone’s objectives and tastes. …

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Fitness Echoes is a place where you can find simple and helpful tips on fitness, healthy eating, and overall wellness. Our goal is to make staying healthy easier for everyone, no matter where you are on your fitness journey.

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